Allergy Season is Upon Us!
Some of the most common allergens are pollen, ragweed, pet dander, dust mites, grass and mold. If you are allergic to any of those, it means your immune system, which protects your body from threats, is overly sensitive to one or more of these usually harmless things. There are natural things you can try before jumping into overly medicating during Allergy season. Stinging nettle is highly effective working as an antihistamine if taken a few weeks prior to your usual onset of allergy symptoms. Also having your homes air ducts cleaned will improve your homes indoor air quality and reduce the number of allergens being recycled through your home each day!